Yoga & Art for Self-Discovery

Reconnect with your inner wisdom through a nurturing blend of gentle yoga and expressive art. 

No yoga or art experience is needed - just an open and curious heart :-)

WHAT TO EXPECT

You’ll be guided through a calming yoga practice blended with intuitive art explorations, designed to connect you with your breath, sensations and emotions. Through colour, shape and imagery, you’ll explore and reveal your inner landscape - beyond what words can sometimes express.

A supportive space to slow down, connect with yourself, and let your creativity flow.

You can expect:
✅ Gentle yoga and mindful movement
✅ Intuitive art exploration
✅ Time to create, reflect and reconnect
✅ All art materials provided
✅ Tea & healthy snacks
✅ Your own unique creation to take home :-) 🌿

Price: €45
Time: 14:30–17:00 (doors open 14:15)
Location: YogaPoint Oudegracht, Oudegracht 44, Utrecht
Materials, tea & snacks included

To book your spot, visit https://yogapoint.nl/lesrooster/oudegracht-utrecht/ and scroll all the way down to the workshops section.

Bring: comfortable warm clothing, a water bottle, journal & pen, and any personal art materials you’d like to use.

✨ A gentle afternoon to feel more centred, self-aware and creatively inspired.

ABOUT VALERIE

Valerie is a certified yoga teacher passionate about the connection between body, mind and spirit. Through mindful movement and expressive arts, she creates a safe space to slow down, listen inward and reconnect with yourself. Discover more on https://soulhug.nl