2-month AcroYoga Adventure Above & Beyond - Level 1 The Foundation

Recently discovered AcroYoga and already hooked? Do you want to learn everything about how to be a balanced flyer and/or steady base? Experience the healing and transformational power of AcroYoga to the max?

Then this adventure is for you! We have created an AcroYoga adventure 
Above & beyond for those who are committed to playful greatness ;)

Do you want to:
√ Learn the basics of AcroYoga? (the foundation for awesome acrobatics!)
√ Get strong & fit while having fun with friends?
√ Have some amazing, yet easy-to-learn massage techniques in your toolbox?
√ Learn to communicate in authentic, loving and “in tune” ways?
√ Be part of a community of loving and playful people?
√ Co-create a kick-ass adventure with us?

Then: welcome, and please read on…

Have you been dreaming of flying washing machines like a graceful bird?
Being a rock steady base?
Overcoming your fear of heights and building deeper trust?
What seems to be out of reach will soon be at your fingertips…

- REACH YOUR GOALS WITH US -
We will help you to playfully work towards AcroYoga- and life goals.
Two immersive weekends, 8 weekly classes, weekly challenges 
and assignments will invite you to step into a greater -and more connected- version of yourself.
You will build strength, elegance and flexibility. 
You’ll develop more confidence and body awareness.

Try out funky new poses, transitions and washing machines, 
learn by falling and laughing: a thing we call “failing forward”.
Be prepared to laugh, sweat and have loads of fun.
Get ready to meet your new AcroYoga friends.
And, last but not least: you’ll be part of a creative, endorphin inducing, 
oxytocin overdosing, loving kindness-loaded tribe.

So let’s fly high! The sky is the beginning…

—THIS COURSE INCLUDES—
8 classes from 19.00 to 22.00, consisting of:
√ Partneryoga, strength & conditioning, fun and games
√ Handstand practice and acrobatics training
√ Therapeutic Flying (“anti gravitational thai massage therapy”)
√ Thai Yoga Massage: learning massage and deepening your skills
√ Personal development processes and tools to become a happier and more peaceful AcroYogi

—THIS COURSE ALSO INCLUDES—
2 AcroYoga Weekends dedicated to:
√ building community and togetherness
√ meeting new friends
√ having a playful learning experience
√ creating a strong foundation for acrobatics, therapeutics and thai massage
√ getting fit while having fun

—THIS COURSE ALSO ALSO INCLUDES—
- Inspiring assignments for solo and partner home practice
- Structured & fun challenges
- Online Feedback, tips & tricks
- Simple yet powerful daily practices